Boxercise

Vision Sports Ireland presents Boxercise

Vision Sports Ireland is delighted to announce Boxercise will be added to the Autumn Home Exercise Series. Boxercise is an exercise class based on the training concepts boxers use to keep fit. Boxercise benefits aspects of cardio and resistance training. It can help improve body composition and strength, co-ordination, whilst reducing anxiety and stress!

Weekly classes starting Tuesday, 12th October at 7pm.