Home Exercise Hub

Home Exercise Resources

Follow along with our “at home” videos and resources that will help keep your mind and body happy and healthy from the comfort of your own home.

Home Exercise Resources

Yoga instructor Siobhan sits on a chair in a colourful studio

Home Exercise Series

From the comfort of your own home, our 5 weekly classes give you the opportunity to look after your physical and mental health, whilst being part of a community.

Home Exercise Series

Home Exercise instructor Helen stands in her home sitting room, instructing a class

Contact

Áine Stanley – Health Promotion and Physical Activity Practitioner
Vision Sports Ireland, Vision Ireland, Whitworth Road, Dublin 9.
Email: aine@visionsports.ie

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